Dr Sylvia Kama-Kieghe

GP and founder of Askawayhealth.org and Your GP Consultation
Dr Sylvia Kama-Kieghe, GP and founder of Askawayhealth.org and Your GP Consultation

Sylvia is a dedicated general practitioner and health educator with over a decade of experience empowering women to take charge of their health. Her work bridges clinical expertise and accessible health communication, delivered through digital guides, online consultations, and social advocacy. As the founder of Askawayhealth.org and Your GP Consultation, she provides personalised virtual care to women navigating complex health journeys, from menstrual disorders to menopause.

"Track, question and speak up. Document your symptoms relentlessly, your body’s signals matter."

Why are you passionate about women's health?

Women’s health is riddled with systemic gaps, delayed diagnoses, dismissed symptoms and cultural taboos. Too often, women endure pain silently or face misinformation. My passion stems from witnessing how education transforms lives: knowledge equips women to advocate for better care, challenge biases and reclaim agency. This is deeply personal. I’ve seen patients endure decades of preventable suffering due to overlooked conditions like endometriosis or fibroids. By centring women’s voices and bridging health literacy gaps, especially in marginalised communities, we can shift narratives from shame to empowerment.

What one piece of advice would you give to our audience?

Track, question and speak up. Document your symptoms relentlessly, your body’s signals matter. Question dismissive answers ("It’s just stress" or "Normal for your age") and seek providers who listen. You deserve care that addresses root causes, not quick fixes. Health is your right, not a luxury.

What is missing from the current conversation around women's health?

Honest, culturally sensitive health literacy. Too many women lack access to accurate, actionable information about their bodies. Taboos around menstruation, sexual health and menopause persist, leaving women unprepared or ashamed. Worse, disparities in marginalised communities compound these gaps. We need intersectional education that’s jargon-free, trauma-informed and inclusive of diverse experiences, not one-size-fits-all advice. When women understand their health, they demand better care, shape research priorities and drive systemic change.

My work with Rockmy