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Pleasure. Pain. Confidence. Connection.

Sexual wellness is health – and it’s more than sex. From libido to pelvic pain, we explore the physical, emotional and hormonal sides of intimacy, without judgement or taboo.

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Our recommended reading to get you started on rocking your sexual health and wellness.
Gynaecological health
Sex and libido
Sexual health and wellness

Sexology resources

Use the filters below to find the information you need. Can’t see a topic covered? Let us know – we’ll share your feedback with our healthcare professionals, researchers and experts

Know your normal: Vaginal discharge
Clinician written

Know your normal: Vaginal discharge

Understand the difference between a normal and abnormal vaginal discharge and when to seek help from a healthcare professional.
Sex drive and menopause
Clinician written

Sex drive and menopause

Lost your sex drive around the menopause? You’re in very good company.
Polycystic ovary syndrome (PCOS) explained: A complex hormonal disorder
Clinician written

Polycystic ovary syndrome (PCOS) explained: A complex hormonal disorder

PCOS is a complex hormonal disorder that impacts health, fertility and wellbeing. Here’s what you need to know.
Libido loss, menopause and testosterone
Clinician written

Libido loss, menopause and testosterone

Loss of libido in menopause isn’t always about testosterone. Learn how oestrogen and psychosexual support play a role.
Sex during cancer treatment
Clinician written

Sex during cancer treatment

Cancer treatment impacts not only health, it impacts intimacy, confidence and sex, yet these issues are rarely spoken about openly. Too often women feel embarrassed or dismissed when they try to ...
Why is it painful? Exploring pain during or after sex
Clinician written

Why is it painful? Exploring pain during or after sex

Are you experiencing pain during, or after, sex? Understand the reasons why, how to manage it and when to seek help.
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From expert panels to community conversations, Rockmy events and courses bring people together.
Trusted insights to support your health and wellness journey, because your inbox deserves more than noise.
Real change starts with real voices. When you speak up, we all move forward.