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Pleasure. Pain. Confidence. Connection.

Sexual wellness is health – and it’s more than sex. From libido to pelvic pain, we explore the physical, emotional and hormonal sides of intimacy, without judgement or taboo.

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Our recommended reading to get you started on rocking your sexual health and wellness.
Gynaecological health
Sex and libido
Sexual health and wellness

The truth about endometriosis from a doctor in the know

Living with endometriosis is far more than ‘bad periods’. It’s a chronic condition that demands better awareness, earlier diagnosis and tailored treatment.

Taking care of down there: Vulval skincare

It is more common than you may think to experience itching, prickling, soreness and dryness of the vulval skin.

How PCOS affects desire and fertility – and what can help

Learn what support can you get if you have PCOS, low sexual desire, but high desire to get pregnant.

Lust in later life: Exploring new sexual horizons safely

Sexually liberated and curious midlife women are increasingly making themselves seen and heard. Ruth Ramsay shares how to explore new sexual horizons safely.

Fertility after 35: What your GP wants you to know

If you’re trying for a baby after the age of 35, Dr Valerie Ademisoye tells you what your GP wants you to know.

Sex during cancer treatment

Cancer treatment impacts not only health, it impacts intimacy, confidence and sex, yet these issues are rarely spoken about openly. Too often women feel embarrassed or dismissed when they try to raise sexual concerns with their healthcare team which can add shame to an already overwhelming experience.

To coil or not to coil: IUDs for contraception and menopause

From reliable contraception to easing heavy bleeding, IUDs (or coils) can support you beyond fertility years, but are they right for you?

Menopause: Why self-love is the best form of self care

Beneath the hormonal havoc of menopause lies a powerful opportunity – to embrace self-love as the ultimate form of self care.

Why is it painful? Exploring pain during or after sex

Are you experiencing pain during, or after, sex? Understand the reasons why, how to manage it and when to seek help.

Sexology resources

Use the filters below to find the information you need. Can’t see a topic covered? Let us know – we’ll share your feedback with our healthcare professionals, researchers and experts

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Core confidence: Unlocking your pelvic floor health in menopause and beyond 
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Core confidence: Unlocking your pelvic floor health in menopause and beyond 

Even though these symptoms can be common, 55% of women do not currently do – or have never done – pelvic floor exercises and nearly 23% of women don’t know how to do ...
Contraception across your lifecourse
Clinical Resource

Contraception across your lifecourse

As a GP, I often remind women that the best contraception depends on your age, health, lifestyle and your future.
Rockmy Sexology: Confidence, connection and pleasure
Events & courses

Rockmy Sexology: Confidence, connection and pleasure

Genital warts explained: What they are, how you catch them and when to treat them
Clinical Resource

Genital warts explained: What they are, how you catch them and when to treat them

Learn more about the what's, how's and treatment options of genital warts, as Dr Sylvia Kama-Kieghe explains all.
Ovarian cysts: Know the signs
Clinical Resource

Ovarian cysts: Know the signs

Dr Sylvia Kama-Kieghe highlights 5 key symptoms to look out for if you think you may have ovarian cysts.
Know your normal: Vaginal discharge
Clinical Resource

Know your normal: Vaginal discharge

Understand the difference between a normal and abnormal vaginal discharge and when to seek help from a healthcare professional.
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