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Pleasure. Pain. Confidence. Connection.

Sexual wellness is health – and it’s more than sex. From libido to pelvic pain, we explore the physical, emotional and hormonal sides of intimacy, without judgement or taboo.

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Our recommended reading to get you started on rocking your sexual health and wellness.
Gynaecological health
Sex and libido
Sexual health and wellness

Sexology resources

Use the filters below to find the information you need. Can’t see a topic covered? Let us know – we’ll share your feedback with our healthcare professionals, researchers and experts

Recurrent UTIs: Why menopause increases the risk   
Clinician written

Recurrent UTIs: Why menopause increases the risk   

Less commonly, the infection can travel to the kidneys causing an upper UTI or kidney infection (pyelonephritis). 
Core confidence: Unlocking your pelvic floor health in menopause and beyond 
Feature

Core confidence: Unlocking your pelvic floor health in menopause and beyond 

Even though these symptoms can be common, 55% of women do not currently do – or have never done – pelvic floor exercises and nearly 23% of women don’t know how to do ...
Contraception across your lifecourse
Clinician written

Contraception across your lifecourse

As a GP, I often remind women that the best contraception depends on your age, health, lifestyle and your future.
Rockmy Sexology: Confidence, connection and pleasure
Events & courses

Rockmy Sexology: Confidence, connection and pleasure

A powerful course designed to help you break through your sexual blockers and reclaim power in pleasure, Dr Angela Wright will shape your understanding of your sexual self.
Genital warts explained: What they are, how you catch them and when to treat them
Clinician written

Genital warts explained: What they are, how you catch them and when to treat them

Learn more about the what's, how's and treatment options of genital warts, as Dr Sylvia Kama-Kieghe explains all.
Ovarian cysts: Know the signs
Clinician written

Ovarian cysts: Know the signs

Dr Sylvia Kama-Kieghe highlights 5 key symptoms to look out for if you think you may have ovarian cysts.
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From expert panels to community conversations, Rockmy events and courses bring people together.
Trusted insights to support your health and wellness journey, because your inbox deserves more than noise.
Real change starts with real voices. When you speak up, we all move forward.