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The science behind mushrooms
As mushrooms take to the stage under the medical spotlight – what is it that makes them so powerful?
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Dietitians and nutritionists – what’s the difference?
Want to know the differences between a dietician and nutritionist? Rockmy breaks them down for you.
Clinician written
Understanding the metabolic changes at menopause: The hidden impact on health
Understand how the internal shifts in metabolism can have significant effects on your overall health and wellbeing.
Clinician written
Constipation in autistic women
If you are autistic and born with ovaries, you are more likely to have constipation. Dr Sam Morgan explains what constipation is, why you need to know about it, and what can help.
Clinician written
Fibremaxxing: TikTok trend or smart health move?
The latest TikTok trend to make waves is fibremaxxing, but is it a fad or a beneficial health habit worth adopting?
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Myth-busting probiotics: what you really need to know
Probiotics are everywhere, from supermarket yoghurts to pharmacy shelves and even beauty products. Lisa Poole uncovers the evidence to help you understand if you need them.
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