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Clinically backed and expert-led information empowering you to take control of your health with confidence.

OUR WHY
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Driving awareness, education and action in women's health.

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For you

Courses and resources to support you from symptom trackers and appointment guides to self-care tools and more.

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Your health communities

From trusted knowledge to practical support – we're with you. Your life, your body, your health.

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Featured resources

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Rockmy Menopause Course: Everything you need to know about menopause
Events & courses

Rockmy Menopause Course: Everything you need to know about menopause

A comprehensive menopause course with Dr Katie Barber to help you take control of your menopause journey with confidence.
Your menopause symptom tracker
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Your menopause symptom tracker

Track your symptoms daily and use this guide to spot patterns and support conversations with your GP.
7 days of self care
Events & courses

7 days of self care

Build compassion in your day to day with yoga, meditation, mindfulness and breath with Lucy Rowland.
Taking control: Your menopause appointment guide
Clinical Resource

Taking control: Your menopause appointment guide

A practical tool to help you speak up, feel prepared and get the care you deserve. Download and use this before your next GP appointment.
Weight management and willpower: Unpicking the harmful narrative
You Rock

Weight management and willpower: Unpicking the harmful narrative

For decades, I lived trapped in a cycle that felt impossible to break.
Menopause in Black women
Clinical Resource

Menopause in Black women

A comprehensive guide examining why Black women often experience menopause differently to white women
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WHY WE'RE ON A MISSION

Endometriosis affects 1 in 10 women – but diagnosis still takes up to eight years. We’re not being dramatic. We’re being dismissed.

Source: Endometriosis UK
WHY WE'RE ON A MISSION

We’re 50% more likely to be misdiagnosed after a heart attack than men. Same condition. Different care.

Source: University of Leeds, 2016
WHY WE'RE ON A MISSION

Only 2% of UK medical research funding goes to female reproductive health. And that figure hasn’t changed in decades.

Source: UK Clinical Research Collaboration, 2023
WHY WE'RE ON A MISSION

Menopause symptoms are taking nearly 60,000 of us out of the workforce. This isn’t personal failure. It’s a public health issue.

Source: NHS Confederation, 2024
WHY WE'RE ON A MISSION

Period pain and gynaecological issues cost the UK economy nearly £11bn a year. We’re losing time, money and wellbeing.

Source: NHS Confederation, 2024
WHY WE'RE ON A MISSION

For every £1 invested in gynaecology, the economy could see up to £11 in return. That’s not just smart healthcare. That’s smart economics.

Source: NHS Confederation, 2024
WHY WE'RE ON A MISSION

The UK has the largest gender health gap in the G20.

Source: NHS Confederation, 2024
WHY WE'RE ON A MISSION

We’re 51% of the population – but healthcare still doesn’t work for us. The system wasn’t designed for us. It’s time we redesigned it.

Source: Government Women’s Health Strategy, 2022

Campaigns

Rockmy is on a mission to close the gender health gap for everyone navigating women’s health.

Join the good fight

Trusted insights to support your health and wellness journey, because your inbox deserves more than noise.

Wear the mission

Love what we stand for? We’re closing the gender health gap – one t-shirt at a time.

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Campaigns

Rockmy is on a mission to close the gender health gap for everyone navigating women's health.

Join the good fight

Trusted insights to support your health and wellness journey, because your inbox deserves more than noise.

Wear the mission

We’re closing the gender health gap – one t-shirt at a time.

Rockmy Store is a selection of products and wellness solutions from supplements and self care to sexual wellness and mindful living – designed to support you to take control.

We partner with brands that champion your health and wellbeing.

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Vitamins & Supplements Rockmy ShopBody & Self-Care Rockmy ShopBooks & Journals Rockmy ShopShop the Mission Rockmy Shop Merch

Our supporters

Rockmy’s mission to close the gender health gap would not be possible without backing from our
supporters. We thank them for their commitment to improving women’s health.

Well Nourished
Oxford Menopause
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